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Finding balance, alignment, serenity

You know intuitively and deeply that you can contribute more, find meaning, alignment, and peace. You know that it is possible to achieve balance in your personal and professional life, flourish in your role, and find serenity.

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A 20-minute exchange is offered

Clarification, Decision, Action

Are you experiencing moments of doubt or questioning, feeling lost, overwhelmed, or stuck in a situation? Are you going through a personal or professional crisis?

You want to make decisions and take action in a conscious manner, for individual results or broader impact.

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A discussion will help clarify your situation and determine whether personal or professional coaching is right for you. We will journey together in a supportive environment that encourages reflection and creativity.

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For periods of transitions, reorientation, or the search for a better balance.

​Key themes:

  • A greater clarity about your deepest values and  aspirations

  • Breaking free from mental fatigue and rumination

  • The ability to set boundaries

  • Greater confidence and assurance in your choices

  • An aligned life or professional project

  • A renewed sense of stability and peace of mind

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Texture de marbre

For leaders, executives:
Leadership and Serenity

Key themes:

  • A deeper connection with yourself

  • A unique access to your inner space, free from external pressures

  • Communicating with greater clarity, impact, and intention

  • Greater ease and effectiveness in your relationships

  • Integrating performance with presence

  • Sustainable balance and lasting inner stability

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Approach, methodology

The sessions are moments of complete presence, in a strictly confidential and safe space. The approaches used focus on inner reflection and enable a deep understanding of oneself and one's aspirations. We work on the difficulties encountered and use approaches that help you reconnect with your resources, creativity, and intuition. 

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In addition to traditional coaching tools, I combine the Clean approach (rigorously streamlined techniques and posture), energetic coaching, my personal meditation practice, and insights from neuroscience. This integrative approach fosters clarity, calms the mind, and mobilizes deep resources. It allows people to move forward with greater balance, respect for their internal system, and serenity. I also challenge you with kindness and empathy.

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My background

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After 22 years in the financial sector in Asia and Europe (Ministry of Finance, World Bank, international bank), I felt the need to reconnect with my deepest aspirations and to take stock. In 2015, I pressed “pause”. I went back to study, traveled to Asia to meditate 3 to 6 months (Myanmar, Nepal, Malaysia), and then began taking trainings - out of curiosity, out of interest, and ultimately to connect what nourished me with what could benefit others. ​​

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Today, I support people in (re)connecting with what matters most, with their deeper aspirations, and in moving towards greater balance and lasting inner calm.

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Is your path non-linear, atypical, or international? Rich in experiences and transitions, it may be bringing you to a moment of reflection.
Do you feel the need to take stock, find meaning, restore a healthier balance, and achieve lasting inner calm?

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If you wish, we can take a moment to discuss this,

Ratha Ros, Life and professional coach & Clean facilitator. EMCC member.

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