
Terms, Rates
The sessions take place online or in person, in French or English.
Depending on the context and the situation, the duration of the coaching varies from a few weeks to several months.
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I provide tailor-made individual coaching with follow-up for in-depth work. As an indication,
> Coaching focused on a specific topic generally takes place over three sessions. Depending on the needs, it can range from three to five sessions.
> For broader subjects or in-depth work, a period of three months or more is generally recommended in order to ensure lasting anchorage and smooth, gradual integration.
The packages offered are tailored to the identified needs and the specific context of the request.
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In groups, I provide collective and team facilitation, interactive workshops, group coaching and other formats depending on the situation. Collective energy and intelligence are activated, and the sessions are rich in sharing and playfulness.
An initial, no-obligation meeting (30 minutes complimentary) allows you to clarify your situation, better understand your aspirations, and define together the direction to follow. It's also an opportunity to find out what a session together can do for you. Your questions are welcome.
A full first session (1 to 1.5 hours) with no commitment can be arranged upon request. Please specify it when booking your appointment.
Coaching Packages
Coaching is offered through defined packages tailored to identified needs, and aligned with the duration, structure, and objectives we establish together. Packages offer a favorable rate for comprehensive and structured support.
Available on request, with pricing based on a predefined rate grid.
1. Individual coaching

Specific Theme Pack
. 3 to 5 sessions
· Session duration : 1h or 1h30
In-Depth Packages: Essential · Balance · Serenity
· From 3 months
· Flexible number of sessions in a structured setting
· Session duration: 45 min to 2hrs
2. Group facilitation
For group facilitation, please contact me to discuss what is best suited for your situation.

In groups
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Group coaching or facilitation
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Meditation workshop (children, teens, adults)
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Interactive workshop
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Coaching and walking
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Day or Seminar
Tailor-made packages
