
Terms, Rates
The sessions take place online or in person, in French or English.
Depending on the context and the situation, the duration of the coaching varies from a few weeks to several months.
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I provide tailor-made individual coaching with follow-up for in-depth work.
As an indication, coaching focused on a specific theme can take from 4 sessions on. For broader subjects or in-depth work, a period of three months or more is generally recommended, in order to ensure lasting anchorage and smooth, gradual integration.
The formulas proposed are defined according to the needs identified and the framework of the request.
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In groups, I provide collective and team facilitation, interactive workshops, group coaching and other formats depending on the situation. Collective energy and intelligence are activated, and the sessions are rich in sharing and playfulness.
An initial, no-obligation interview (30 minutes complimentary) enables us to clarify your situation, better understand your aspirations, and define together the direction to follow. It's also an opportunity to find out briefly what a session together can do for you. Your questions are welcome.
On request, possibility for a full initial session (1h to 1h30). Please specify when making the appointment.
1. Individual coaching

Pack Exploration, Openness
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from 4 sessions
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session from 1h to 1h30 (indicative)
Packages In-depth Essential, Balance, Serenity
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from 3 months
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45-minute to 2-hour session
Rates determined according to a pricing grid available upon request.
2. Group facilitation
For group facilitation, please contact me to discuss what is best suited for your situation.

In groups
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Group coaching or facilitation
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Meditation workshop (children, teens, adults)
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Interactive workshop
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Coaching and walking
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Day or Seminar
Tailor-made packages
Rates based on a pricing grid